Anger is a common emotion that is typically misunderstood. While anger can be a negative emotion, it is also a useful tool that can be used to solve problems, right a wrong, and restore self-respect. Participants will learn : what triggers your anger, recognizing when you get angry, constructive ways to manager you anger.
Anger can be managed, as you learn to manage, you will increase your self-worth and create a deeper emotional connection to others.
Printed courtesy of www.lawrencecounty.com/ – Contact the Lawrence County Regional Chamber of Commerce - PA for more information.
325 East Washington Street, New Castle, PA 16101 – (724) 658-1488 – info@lawrencecounty.com